/* План питания: шапка с нормой, вкладки дней, приёмы, покупки, форма сборки.
   Префикс .mp-. Цвета — только токены темы, чтобы тёмная тема Telegram
   не требовала отдельных правил. */

.mp { display: flex; flex-direction: column; gap: 14px; padding-bottom: 28px; }

.mp-head { display: flex; flex-direction: column; gap: 8px; }
.mp-chips { display: flex; flex-wrap: wrap; gap: 6px; }
.mp-chip {
  font-size: 12px; padding: 4px 10px; border-radius: var(--r-pill, 999px);
  background: var(--surface-2, rgba(127,127,127,.12)); color: var(--text-secondary, #5b6470);
}
.mp-chip.ok { background: rgba(34,197,94,.14); color: var(--color-primary, #22c55e); }
.mp-intro { margin: 0; font-size: 14px; color: var(--text-secondary, #5b6470); }

/* --- вкладки дней --- */
.mp-tabs {
  display: flex; gap: 6px; overflow-x: auto; padding-bottom: 2px;
  scrollbar-width: none;
}
.mp-tabs::-webkit-scrollbar { display: none; }
.mp-tab {
  flex: 0 0 auto; min-width: 52px; padding: 7px 10px; border-radius: 12px;
  border: 1px solid var(--border, #e7e9ee); background: var(--surface, #fff);
  color: var(--text-primary, #11151c); display: flex; flex-direction: column;
  align-items: center; gap: 1px; font-size: 13px; font-weight: 600; cursor: pointer;
}
.mp-tab small { font-size: 10.5px; font-weight: 400; color: var(--text-muted, #98a1ad); }
.mp-tab.active { background: var(--color-primary, #22c55e); border-color: transparent; color: #fff; }
.mp-tab.active small { color: rgba(255,255,255,.85); }
.mp-tab.warn:not(.active) { border-color: var(--color-accent, #f59e0b); }

/* --- день --- */
.mp-day { display: flex; flex-direction: column; gap: 10px; }
.mp-day-head { display: flex; flex-direction: column; gap: 4px; }
.mp-day-head h3 { margin: 0; font-size: 16px; }
.mp-fit { display: inline-flex; align-items: center; gap: 6px; font-size: 12.5px; }
.mp-fit svg { width: 14px; height: 14px; }
.mp-fit.ok { color: var(--color-primary, #22c55e); }
.mp-fit.warn { color: var(--color-accent, #f59e0b); }

.mp-bars { display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px 14px; }
.mp-bar-head {
  display: flex; justify-content: space-between; font-size: 12px;
  color: var(--text-secondary, #5b6470); margin-bottom: 4px;
}
.mp-bar-head b { font-variant-numeric: tabular-nums; color: var(--text-primary, #11151c); }
.mp-bar-track {
  height: 6px; border-radius: 999px; overflow: hidden;
  background: var(--fill-track, rgba(127,127,127,.2));
}
.mp-bar-fill { height: 100%; border-radius: 999px; }
.mp-bar-fill.mp-k { background: var(--color-primary, #22c55e); }
.mp-bar-fill.mp-p { background: var(--color-accent, #f59e0b); }
.mp-bar-fill.mp-f { background: var(--color-danger, #ef4444); }
.mp-bar-fill.mp-c { background: var(--color-primary-2, #38bdf8); }
.mp-bar-fill.over { opacity: .55; }

/* --- приём --- */
.mp-meal { padding: 12px 14px; display: flex; flex-direction: column; gap: 8px; }
.mp-meal-head { display: flex; align-items: center; gap: 10px; }
.mp-meal-ic {
  width: 32px; height: 32px; border-radius: 10px; display: flex; align-items: center;
  justify-content: center; background: var(--surface-2, rgba(127,127,127,.12));
  color: var(--color-primary, #22c55e); flex: 0 0 auto;
}
.mp-meal-ic svg { width: 18px; height: 18px; }
.mp-meal-t { display: flex; flex-direction: column; min-width: 0; }
.mp-meal-kind { font-size: 11.5px; color: var(--text-muted, #98a1ad); }
.mp-meal-t b { font-size: 14.5px; }
.mp-items { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 4px; }
.mp-items li {
  display: flex; justify-content: space-between; gap: 10px; font-size: 14px;
}
.mp-items li b { font-variant-numeric: tabular-nums; white-space: nowrap; color: var(--text-secondary, #5b6470); }
.mp-howto { margin: 0; font-size: 12.5px; color: var(--text-muted, #98a1ad); }
.mp-meal-foot {
  display: flex; align-items: center; justify-content: space-between; gap: 10px;
  padding-top: 6px; border-top: 1px solid var(--border, #e7e9ee);
}
.mp-macros { font-size: 12px; color: var(--text-secondary, #5b6470); font-variant-numeric: tabular-nums; }
.mp-log {
  display: inline-flex; align-items: center; gap: 4px; font-size: 12.5px; font-weight: 600;
  padding: 6px 10px; border-radius: 999px; border: none; cursor: pointer;
  background: rgba(34,197,94,.14); color: var(--color-primary, #22c55e);
}
.mp-log svg { width: 14px; height: 14px; }
.mp-log:disabled { opacity: .7; }

/* --- действия --- */
.mp-ghost, .mp-action {
  display: inline-flex; align-items: center; justify-content: center; gap: 6px;
  padding: 10px 12px; border-radius: 12px; font-size: 13.5px; font-weight: 600;
  border: 1px solid var(--border, #e7e9ee); background: var(--surface, #fff);
  color: var(--text-primary, #11151c); cursor: pointer;
}
.mp-ghost svg, .mp-action svg { width: 16px; height: 16px; }
.mp-actions { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.mp-action { flex-direction: column; gap: 4px; font-size: 12px; padding: 10px 6px; }

.mp-shop { padding: 12px 14px; display: flex; flex-direction: column; gap: 6px; }
.mp-shop h4 { margin: 8px 0 2px; font-size: 13px; color: var(--text-muted, #98a1ad); }
.mp-note { margin: 0; font-size: 12.5px; color: var(--text-muted, #98a1ad); }
.mp-notes { margin: 0; padding-left: 18px; font-size: 13px; color: var(--text-secondary, #5b6470); }
.mp-notes li { margin: 2px 0; }

/* --- пересборка дня --- */
.mp-regen { padding: 12px 14px; display: flex; flex-direction: column; gap: 8px; }
.mp-row { display: flex; gap: 8px; }
.mp-row .btn-primary, .mp-row .btn-soft { flex: 1; }

/* --- форма сборки --- */
.mp-form { display: flex; flex-direction: column; gap: 12px; }
.mp-hero {
  display: flex; gap: 12px; align-items: flex-start; padding: 14px; border-radius: 16px;
  background: linear-gradient(135deg, rgba(34,197,94,.16), rgba(56,189,248,.14));
}
.mp-hero > svg { width: 28px; height: 28px; color: var(--color-primary, #22c55e); flex: 0 0 auto; }
.mp-hero div { display: flex; flex-direction: column; gap: 3px; }
.mp-hero b { font-size: 15px; }
.mp-hero span { font-size: 13px; color: var(--text-secondary, #5b6470); }
.mp-label { font-size: 12.5px; color: var(--text-muted, #98a1ad); }
.mp-days { display: flex; gap: 8px; }
.mp-daybtn {
  flex: 1; padding: 10px 6px; border-radius: 12px; font-size: 13.5px; font-weight: 600;
  border: 1px solid var(--border, #e7e9ee); background: var(--surface, #fff);
  color: var(--text-primary, #11151c); cursor: pointer;
}
.mp-daybtn.active { background: var(--color-primary, #22c55e); border-color: transparent; color: #fff; }
.mp-input {
  width: 100%; box-sizing: border-box; padding: 10px 12px; border-radius: 12px;
  border: 1px solid var(--border, #e7e9ee); background: var(--fill-input, #f7f8fa);
  color: var(--text-primary, #11151c); font: inherit; font-size: 14px; resize: vertical;
}
.mp-cta { width: 100%; }
.mp-cta:disabled { opacity: .5; }
.mp-error { margin: 0; font-size: 13px; color: var(--color-danger, #ef4444); }
.mp-warn {
  display: flex; flex-direction: column; gap: 8px; padding: 12px; border-radius: 12px;
  background: rgba(245,158,11,.12); font-size: 13.5px;
}
.mp-warn svg { width: 18px; height: 18px; color: var(--color-accent, #f59e0b); }
.mp-gate { text-align: center; }

/* --- прогресс --- */
.mp-progress {
  display: flex; flex-direction: column; align-items: center; gap: 10px; text-align: center;
  padding: 40px 16px; color: var(--text-secondary, #5b6470); font-size: 13.5px;
}
.mp-progress b { color: var(--text-primary, #11151c); font-size: 15px; }
.mp-spinner {
  width: 34px; height: 34px; border-radius: 50%;
  border: 3px solid var(--fill-track, rgba(127,127,127,.2));
  border-top-color: var(--color-primary, #22c55e); animation: mp-spin .9s linear infinite;
}
@keyframes mp-spin { to { transform: rotate(360deg); } }

/* --- кнопка на главной --- */
.mp-dash-cta {
  display: flex; align-items: center; gap: 8px; width: 100%; margin-top: 10px;
  padding: 10px 12px; border-radius: 12px; border: 1px dashed var(--border-strong, #d8dbe2);
  background: var(--surface-2, #f7f8fa); color: var(--text-primary, #11151c);
  font: inherit; font-size: 13.5px; font-weight: 600; cursor: pointer; text-align: left;
}
.mp-dash-cta > svg:first-child { width: 18px; height: 18px; color: var(--color-primary, #22c55e); }
.mp-dash-cta span { flex: 1; }
.mp-dash-cta em {
  font-style: normal; font-size: 11px; padding: 2px 8px; border-radius: 999px;
  background: rgba(245,158,11,.16); color: var(--color-accent, #f59e0b);
}
.mp-dash-chev { width: 16px; height: 16px; color: var(--text-muted, #98a1ad); }